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Chia Seeds

99.00650.00
Puram’s Chia Seeds are a powerhouse of nutrition, packed with omega-3 fatty acids, protein, and fiber. Perfect for smoothies, puddings, or salads, they offer a simple and versatile way to boost your health naturally.

Flax seeds

59.00190.00
Boost your health naturally with Puram’s Flax Seeds, a superfood celebrated for its exceptional nutritional benefits and versatility. Packed with omega-3 fatty acids, dietary fiber, and plant-based protein, these seeds are a perfect addition to a balanced diet, supporting heart health, digestion, and overall wellness.

Sunflower Seeds

99.00299.00
Puram’s Sunflower Seeds are a wholesome and nutrient-dense superfood, offering a crunchy and delicious way to boost your daily nutrition. Packed with essential vitamins, minerals, and healthy fats, these seeds are a powerhouse of goodness that supports heart health, boosts energy levels, and promotes overall well-being.